Download your copy of "Blast Your Biceps" at:
http://www.BlastYourBiceps.com
This is a killer mass building arm workout that will help you build bigger arms and get bigger and stronger all over. You should check it out and download your very own copy!
Make sure to Subscribe to my video channel at:
http://www.youtube.com/subscription_c...
When you SUBSCRIBE to my video channel you'll get early notification of the NEXT Video in my Tarzan JUNGLE Workout Series!
This is an awesome bicep workout routine that you can do anywhere, anytime, NO GYM Required! So if you are working out at home, or while traveling, you can still stay in shape and build muscle!
If you don't have a set of heavy duty rubber fitness band, then I highly recommend that you order a set from:
http://www.BodyLasticBands.com
These are adjustable resistance bands that allow you to vary the resistance based on the exercises you are doing.
Also make sure to follow me on Facebook. This is where we can hang out, interact, and chat. Just click on the link below and LIKE the Total Fitness Bodybuilding Facebook Page!
http://www.facebook.com/total.fitness...
You can also follow along with all my latest workout tips right on my blog at:
http://www.LeeHayward.com
weight training weight loss Jungle Muscle BICEP Workout - Blast Your Biceps! | |
| 321 Likes | 321 Dislikes |
| 35,354 views views | 263K followers |
| How-to & Style | Upload TimePublished on 1 Dec 2011 |
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